Four of the important exercises from the book, John Wayne and the Fierce Kuga-Kugas, that are also being used in the workshops, are demonstrated on YouTube.
If you want to repeat what you learned in a workshop, or learn the techniques instead of attending a workshop, you can find the exercises here:
“Creating Communion”: http://youtu.be/-PZdN8fJ40A
“Heart Chant”: http://youtu.be/o6Gdy5xc1n8
“Reducing Fear”: http://youtu.be/2hoK_doef78